Learn How To Jump Higher » Vertical Jump Program Reviews

How To Jump Higher FAST!

admin — Mon, 05 Oct 2009 15:47:20 +0000

Do you want to learn HOW TO JUMP HIGHER...and increase your vertical jump... fast?

LET'S CUT STRAIGHT TO THE BOTTOM LINE! We have done the research. There are many products available that claim to be able to help you learn how to jump higher. Some of them work, many of them don't. We narrowed it down to the best and created this site to share that information with you. But if you want the final analysis without having to go through all the rest of what you DON'T need, here it is... To improve your vertical leap, the program you want to get is The Jump Manual. Jacob has helped literally hundreds of athletes to learn how to jump higher and improve their vertical leap to 40" and beyond. He, himself, has a 44" vertical leap (don't trust a "teacher" that can't DO what he teaches). He has worked with athletes at all levels including high school, college, olympic, and professionals. He knows what works. Included in The Jump Manual training program you will receive:

Complete workout charts showing you exactly how to get the maximum effectiveness from your workout. Get started quick, and get results every time you train.
Complete training video library with videos showing you exactly how to do every exercise and stretch.

Exact nutrition plan showing you exactly what you can eat to increase gains, and reduce injury. I will show you exactly what to eat to have your body in muscle building mode.

One-on-one training is the only way to ensure that all your individual personal questions are answered so you can have 100% confidence in your training program. One-on-one training is provided via email.

Weight room alternatives are provided for those who may not have access to a weight room. So the program can be done without a weight room.

On top of all this, if for some reason you are not satisfied, just let them know any time within eight weeks, and you will get a complete refund!

DON'T WAIT - Add at least 10" to your vertical jump with THE BEST PROGRAM ON THE MARKET for helping you learn HOW TO JUMP HIGHER!

Click here to Get The Jump Manual NOW! and find out how to jump higher fast.
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Check out Brandon...a user of The Jump Manual...on his way to a 50" vertical!

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Air Alert 3 Review

admin — Mon, 27 Jul 2009 16:06:20 +0000

Air Alert 3 describes itself as the number one program to help improve your vertical jump. They may be right - based soley on number of programs sold. Air Alert has been around longer than most other programs. It was originally developed about 15 years ago. Combine that with a relatively low cost and Air Alert has a big head start on how many people have been exposed to it.

But having sold more copies does not make it a better program. The premise behind Air Alert is that by doing many, many repetition's of various jumps it will become second nature, or as they like to call it "habitual". While there is SOME truth to this premise, there is much more involved than this.

Air Alert 3 is not as "customizable" as some of the other programs. It is more of a "one size fits all" approach. There is just too much emphasis placed on all the repetitions. It is true that you can improve your vertical jump by practicing jumping, and this is probably why the program does produce the results it does (especially for new or out-of shape players). However, for best results in any single action, you need a variety of exercises. Over repeating exercises (like Air Alert 3) promotes eventually leads to poor form, loss of motivation and an increased chance of injury. This much jumping can be very stressful on joints and there have been many reports of knee damage from following the advice contained in this program.

Air Alert 3 - Final Analysis

Granted, Air Alert 3 is very professional package. It has an excellent DVD that comes with it as well as an easy to read and understand training manual. Based on looks, it may actually be one of the best available. It is a shame that the content is not of the same quality. You can make improvements by using this program. However, because of the many flaws that we feel it has, we cannot recommend it.

Our #1 rated program is a much better choice. Check it out here...

The Jump Manual

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Check out some results from The JUMP MANUAL!

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The Jump Manual – Add 10 Inches to Your Vertical Jump!

admin — Mon, 02 Mar 2009 15:51:52 +0000

The Jump Manual takes a scientific approach to "vertical explosion" training. Recent studies have shown that effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion.

There are nine different improvable aspects by which you may increase your vertical explosion and quickness. Would you rather target one or two--or all nine? This may seem like a silly question, but unfortunately most programs only target one or two. The Jump Manual is the only program to target every aspect of vertical jump explosion and quickness. Targeting each facet allows for the quickest possible results. The cumulative effect of effectively training each aspect produces results fast.

With "The Jump Manual", you will learn the exercises necessary to increase you jumping ability. But you will also learn the synergy of exercise, proper form, diet, and other areas that will COMPOUND the effect of exercises alone to give you the ultimate increase in your vertical jump. Along with the program, you will also receive 30 days of FREE one-on-one consultation with Jacob (via email). No other program offers this! Get all your questions answered personally.

How fast will I see results?

Of course results depend on many independent circumstances and factors. Many athletes report gains of about 1 inch per week. Gains will vary from athlete to athlete. It’s important to maintain reasonable expectations of improvement. Results usually come when you don’t expect them, but when you follow correct principles they WILL come. Often gains of 1 inch per week are noticed.

The fastest results come at the beginning as you begin to activate muscles and techniques that you have never used before. You will eventually settle in to a steady climb of increase explosion and speed. The Jump Manual promises that you will gain 10" in your vertical jump in just 12 weeks or they will refund your entire purchase price.

They state that they have never had one person that has gone through the 12 week program that has requested a refund. THAT IS 100% CUSTOMER SATISFACTION! They must be getting the results that they are promised.

TAKE ADVANTAGE OF IT NOW! In just 2-3 months you could be jumping like you have always wished you could!

The Jump Manual is simply the most intense, most comprehensive, and most effective jump training regimen available.

The Jump Manual - What You Get

Learn why Strength + Quickness = Explosion and the most effective and proven methods to increase both.

Learn to use the "stretch shortening cycle (SSC)", plyometrics, and "complex training" to boost your performance.

Learn the 9 facets of an incredible vertical and how to increase improve in each one to create an explosive synergy.

Learn why the recovery phase of training is so important, why most athletes neglect it, and how you can capitalize.

Learn how flexibility, balance, and form greatly affect your explosion potential and how to capitalize.

Gain access to the Jumpers Forum where you can collaborate with other like minded athletes who have already achieved what you want.

Get UNLIMITED one-on-one training to guarantee that ALL your questions are answered.

Learn why most athletes are training harder and still getting less results.

We rate The Jump Manual as the #1 program to increase your vertical jump.

IT IS OUR RECOMMENDED PICK!

Get it NOW while it is still available!...

THE JUMP MANUAL

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Check out an unsolicited video from a user of The Jump Manual!

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Increase Your Vertical Jump – Best Programs Rated

admin — Wed, 26 Nov 2008 21:14:00 +0000

Best Vertical Jump Programs

#1. The Jump Manual

(Read our Full Review of The Jump Manual)

Website:	The Jump Manual
Quality of Materials:	Excellent
After-Sales Support:	Excellent
Guarantee:	100% Money-Back Guarantee
Price:	$67

Our TOP PICK is The Jump Manual. With this program, you will be taught the "total package" - you will learn how exercise, form, technique, and even diet affect your total "vertical explosion". In fact, there are a total of nine different facets that you will be taught. It is the combination of all these facets together that give this program the astounding results that it produces. Most programs available attack one or two of these facets. Would you rather target one or two--or all nine? This may seem like a silly question, but it is a very important point! The Jump Manual is the only program to target every aspect of vertical jump explosion and quickness. Targeting each facet allows for the quickest possible results. The cumulative effect of effectively training each aspect produces results fast - you will learn how to jump higher!

In fact, as a by-product of the different aspects of the training, not only will you improve your vertical jump, but your overall quickness and speed should improve as well. These are all "explosive" actions that the training from this program will have a profound impact on.

The Jump Manual is an 8-week program that can definitely take your vertical jumping to the next level. THINK HOW EXCITING IT WILL BE TO SEE YOUR VERTICAL JUMP INCREASING 1" PER WEEK (OR MORE)!

As a bonus for purchasing The Jump Manual, you will also get 30 days of FREE one-on-one coaching with Jacob. Use it to ask him your personal questions, to get past your sticking points, or anything you need help with. This is at least a $250 value.

Visit the official "The Jump Manual" website

__________________________________________________________ #2. Double Your Vertical Leap

(Read our Full Review of Double Your Vertical Leap)

Website:	The Vertical Project
Quality of Materials:	Excellent
After-Sales Support:	Good
Guarantee:	100% Money-Back Guarantee
Price:	NEW LOWER PRICE!

The Vertical Project comes in at number two - mainly because of the cost (discussed later). Developed by Luke Lowrey (a white man with a 41 inch vertical leap!). It is endorsed by recognized figures such as John Kim, the creator of Jumpsoles and Nike trainer Ganon Baker. Luke Lowery has trained many professional, olympic, and NCAA athletes. If you have not heard of Luke, it is because calls himself the "their dirty little secret" - they don't want people to here about Luke.

The Vertical Project is the most comprehensive and complete jumping program ever developed. It is an advanced program and you will be expected to work hard for the gains you get. It is probably most suited for "good" athletes that are wanting to reach to next level - to be exceptional! It is also recommended for those who are having trouble making any progress in increasing their vertical jump (maybe they have even tried other programs). The programs subtitle claims that you can "double your vertical leap". While this is VERY unlikely unless your vertical jump is very low to start with, this program has proven to be the MOST effective one on the market - it WILL teach you how to jump higher (if you apply it).

As mentioned at the start, the downside with The Vertical Project is the price. If you can afford it (or at least are willing to make the 60 day commitment) GO FOR IT! The program comes with an AMAZING money-back +$100 guarantee - either you gain 6" in 60 days or you get a total refund plus an extra $100 for your trouble. When have you ever seen a guarantee like that? If you are willing to work hard or you want/need to jump take your vertical jump to the next level (and jump higher), this is the program to get!

*NOTE: The price has recently been DRASTICALLY reduced!!

Visit the official "Double Your Vertical Leap (The Vertical Project)" website

__________________________________________________________ #3. Vertical Jump Development Bible

(Read our Full Review of the Vertical Jump Development Bible)

Website:	Vertical Jump Development Bible
Quality of Materials:	Excellent
After-Sales Support:	Excellent
Guarantee:	100% Money-Back Guarantee
Price:	$39.99

While we list the Vertical Jump Development Bible as our #3 pick, we also rate it a "best value". It was developed by Kelly Baggett, one of the best known names in the arena of increasing your vertical jump. Kelly is 5 foot 9 inches and increased his own vertical jump from 23 inches to 42 inches by following these techniques. The program is easy to follow and is definitely worth the price!

As well as specific exercises, this training program will also cover the mental, physical, and psychological factors that all contribute to helping you jump higher. As with any of these programs, it is important that you follow Kelly's instructions - do things the way you are told to, when you are told to, for the length of time you are told to. If you do, you will learn how to jump higher and can expect to gain from 6 to 12 inches on your vertical leap (depending on where you started).

The Vertical Jump Development Bible comes with 3 bonuses and a 60 day money back guarantee. For the price, it is hard to beat, and you definitely can't go wrong!

Visit the official "Vertical Jump Development Bible" website

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Jump Experts – Instruction from 18 Top Vertical Jump Trainers

admin — Tue, 25 Nov 2008 19:32:55 +0000

While other programs are the ideas/methods used by one person on which exercises, training, diet, etc. can best increase your vertical jumping ability, Jump Experts takes a much different approach. While the website states that there are instructions from "13" experts, there are actually EIGHTEEN of the top "vertical jump" experts in the world that contributed to this project. These are combined together into a package that definitely covers vertical jump training from every direction possible. You will learn about stair running, sprints, squats, kettle balls, "band" exercises, stretching, and many other exercises. You will learn about warm ups, warm downs, techniques, muscle function, and other "technical" aspects involved in jumping. Virgil Aponte is the "author" of the book. He came up with the idea of gathering information from multiple sources, contacted all these experts and compiled their contributions into a great product! The information in the materials has been used by hundreds (if not thousands) of the top atheletes in the world - professional players in the NBA, WNBA, NFL, MLB, & MLS; NCAA players; and Olympic athletes from many countries. This is a 8 week program originally designed to maximize an athlete’s vertical jump for basketball. But, the information included is applicable to any sport where jumping is an advantage (football, soccer, volleyball, etc.) Each expert gives their unique take on the subject including body part functions, recommended exercises, what TO do and what NOT TO do, specific applications, etc. Because of this, Jump Experts may be the most broad and comprehensive collection of instruction material on increasing your vertical jump. As a matter of fact, two of the contributors to this collection are also the authors of other products we have reviewed (and recommended) on this site - Luke Lowrey (The Vertical Project) and Kelly Baggett (The Vertical Jump Development Bible). So along with the other experts, you are also getting instruction from them as well. As a bonus for purchasing The Jump Experts, you will also get over three hours of audio interviews with the contributors to this program. There are also an additional five books included that cover additional health, diet, stretching, and exercise topics. Included as a special bonus are all future updates that may ever become available to this program! The Jump Experts provides all the information you will need to increase your vertical jump quickly! While it is not the cheapest product we have reviewed, it provides the most "bang for the buck". IT IS A RECOMMENDED PICK! Check it out at the website below... Jump Experts

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The Vertical Project – Double Your Vertical Leap

admin — Mon, 24 Nov 2008 19:24:04 +0000

SPECIAL NOTICE: "Double Your Vertical Leap" has put out Version 3.0 of their incredible system. They have INCREASED the price from $297 to $495. But for a limited time, they are offering a TREMENDOUS DISCOUNT. See our update at... How To Just Higher Fast - "Double Your Vertical Leap" is the best product and for the time being it is also the cheapest. _______________________________________________________________________________________ Double Your Vertical Leap is a book written by Luke Lowrey. Luke says that he is the "dirty little secret" or many professionals and Olympians than have used him as their trainer. He may be the best known expert in the field of increasing your vertical jump. As the title of the book states, Luke claims that he can teach you how to double your vertical jumping ability. He starts you off with techniques to increase your vertical jump by six inches in 60 days. After you are seeing results you can move on to really explode your ability to heights (pun intended) you didn't know you could reach. Double Your Vertical Leap is endorsed by a list of who's-who of every area of sports. The web site has referrals from professional athletes and coaches from the NBA, NFL, ATP Tennis Tour, NCAA coaches and players, Olympic athletes, as well as average every-day people. This is a program that anyone can use! Double Your Vertical Leap uses very specific exercises and ideas that are scientifically and practically proven to work. There is testimony after testimony from users of this program that have increased their vertical jump anywhere from 6 - 23 inches!!! The results are amazing! The program comes in three volumes that will help you progress quickly to reach the goals that you have - or even more! As well as the program itself, Luke also includes five bonuses (including tracking charts, other diet tips to help you progress, lifetime free updates to the program, etc.). These are free just for buying the program. This program is the BEST OF THE BEST! The only drawback is that it is also the most expensive program on the market. But, as the saying goes, "you get what you pay for". You will get the most comprehensive program available to increase your vertical jumping ability. If you are still unsure, Luke offers his 100% + $100 guarantee - increase your vertical jump by 6 inches in 60 days or you get a complete refund AND he will add $100 to it for your trouble. So you can't lose!! You can check out the program and all the testimonials at the link below... The Vertical Project - Double Your Vertical Leap

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Vertical Jump Development Bible (Vertical Jump Bible)

admin — Thu, 20 Nov 2008 22:18:24 +0000

The Vertical Jump Development Bible (often just refered to as the "Vertical Jump Bible" is written by Kelly Baggett. It is one of the most comprehensive resources on the topic of increasing your vertical jump. The book covers several different areas of strength, fitness, and training that effect your ability to jump higher. These areas include Control and Stability, General Strength, Range of Motion, Maximum Strength, Maximum Power, Starting Strength, Force Absorption Training, Reactive Training, Short Response Reactive Training and Speed of Movement. Kelly is definitely one of the "gurus" on the topic of increasing your vertical jumping ability. In the Vertical Jump Development Bible, he will show you how to discover your weak areas and improve them with proper training methods. Each program has 4 levels of advancement (beginner, novice, intermediate, and advanced) to suit your individual needs. The programs in this book are designed to work into your schedule - as little as 30 minutes twice per week.

Vertical Jump Bible - Summary

The Vertical Jump Bible is a complete 140+ page course comprised of research taken from the original inventor of “plyometric” exercises as well as many other sports science researchers and coaches. In it you will learn different types of training methods such as Weights, Plyometrics, Loaded Jumps, Stretching and their pros and cons. In addition to the main book, you will also get some free bonus ebooks such as "The Body Composition Nutritional Basics" and "The Mental Advantage". The whole package comes with a full 60 day money back guarantee. So there is no risk in trying out this product. To check this program out, click below... Vertical Jump Bible

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